Here are some tips for parents to help keep their children healthy during the colder seasons.
- Practice good hygiene: Encourage your children to wash their hands frequently and cover their mouths when coughing or sneezing. This can help prevent the spread of germs and illnesses.
- Dress appropriately for the weather: Make sure your children are dressed warmly for the weather, with layers that can be added or removed as needed. This can help prevent them from getting sick due to exposure to cold weather.
- Eat a healthy diet: Make sure your children are eating a balanced diet that includes plenty of fruits, vegetables, whole grains, and lean proteins. This can help keep their immune system strong and prevent illness.
- Stay active: Encourage your children to stay active during the colder months by engaging in indoor activities like dancing, yoga, or playing games. Regular exercise can help keep their immune system strong and prevent illness.
- Get enough sleep: Make sure your children are getting enough sleep each night. This can help keep their immune system strong and prevent illness.
- Stay hydrated: Encourage your children to drink plenty of water and other fluids to stay hydrated. This can help prevent illness and keep them feeling their best.
- Manage seasonal illnesses: If your child does get sick, make sure they rest, drink plenty of fluids, and take any medications as prescribed. Keep them home from school or activities to prevent the spread of illness to others.
By following these tips, parents can help keep their children healthy and happy during the colder seasons.
Nanny and Childminder CPR & First Aid Course
Nanny and Childminder CPR and First Aid Course As a parent, it is important that the person looking after your child has the skills to handle an emergency at home. If you have a nanny or childminder who cares for your child whilst you are at work, you should ensure
Safe Administration and Storage of Medications in Schools Course
Safe Administration And Storage Of Medications In Schools Course Our Safe Administration and Storage Of Medications in Schools Course is tailor-made for the school setting, educators and affiliated staff. You will also learn how to handle certain emergency situations as well as life saving CPR skills. This course is a
SHOP
Check out our online shop! Purchase our LATEST LAUNCH, our Online Baby and Child CPR and First Aid Course and start learning from your device at home and anywhere in the world! You can also purchase our popular Family First Aid Kits and we also offer Digital Gift Vouchers for any of
Family First Aid Kit
The Family First Aid Kit has been put together by Trauma and ICU experts to ensure your family outings always give you peace of mind.
Preschool Teachers CPR & First Aid Course
Our Preschool CPR and First Aid Course is tailor-made for Preschools or anyone who has the responsibility of looking after babies and children. This vital course will enable teachers to know how to handle an accident or emergency involving babies and children. Teachers and staff will learn how to handle all First Aid
Primary School Teachers CPR & First Aid Course
Our Primary School CPR and First Aid Course is tailor-made for Primary School Teachers or anyone who has the responsibility of looking after children. This vital course will enable teachers to know how to handle an accident or emergency involving children. Teachers and staff will learn how to handle all First Aid emergencies as well
Scholars CPR & First Aid Course
Children can save lives! Our Scholars CPR and First Aid Course is tailor-made for young children from the age of 9 to 18. This vital course will enable young and older children to know how to handle an accident or emergency involving children and adults. Scholars will learn how to handle all
Adult CPR & First Aid Course
Our CPR and First Aid Course will provide you with Adult CPR and standard first aid information to meet all the requirements for certification. You will learn the appropriate skills and techniques to handle a variety of situations, from unresponsive victims to serious wounds. COURSE DETAILS Our course is the
CPR for Professionals Course
The Resuscitation Council CPR for Professionals Course is designed for medical professionals (physiotherapists, chiropractors, homeopaths, doctors, nurses, dentists, pharmacists etc), who are registered with the Health Professions Council of South Africa. Members of the public are also allowed to attend this course. Medical professionals who need to learn or stay